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Item Description
Rumble would recommend a bag like this for 2 main reasons. First, it looks cool and the second is that it can help with targeting your strikes. Otherwise you could use any bag to just hit. :)
DETAILS FROM CENTURY:
A great partner for sparring techniques or target work, the original BOB - Body Opponent Bag is a life-like mannequin with a vinyl "skin" for more realistic self-defense training. BOB features seven height adjustments from 60 inches to 78 inches tall. BOB is ideal for punching and strikes. Made for home use. Also look for the BOB XL, which has a longer torso for more training possibilities, including kicks. See the sizing chart link below for bag comparisons. Approx. 270 lbs. when filled with water. Manikin: 30" x 22" x 12" Base: 24" Diameter x 19.5" Tall Adjustable height: From 60" to 78" 90 day warranty. Please see our "Terms and Conditions" page for additional information. USA/Imported Oversized shipping rates apply
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